Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, apple dates milkshake(no sugar). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Apple Dates Milkshake(No sugar) is one of the most popular of current trending foods in the world. It’s enjoyed by millions daily. It’s easy, it is quick, it tastes delicious. They are nice and they look wonderful. Apple Dates Milkshake(No sugar) is something which I’ve loved my whole life.

This healthy Apple Dates Milkshake can be made in less than a minute and is super delicious with the natural sugar content from dates. Now peel and chop an apple. Add apple, dates, milk and sugar to a blender.

To begin with this recipe, we have to prepare a few ingredients. You can cook apple dates milkshake(no sugar) using 4 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Apple Dates Milkshake(No sugar):

1. Take 2 Apples
2. Make ready 1 cup cold milk
3. Get 1/4 cup water if required
4. Get 3 Dates

Apple & Dates Milkshake Recipe* in the comment section! Dates milkshake is a healthy shake recipe made using dates called as 'khajoor' in urdu and is a very healthy date milkshake recipe made with milk and Beverages or fruit juices, milk shakes are quite healthy and they can be made using every single fruit or dry fruits and I would love to share various. Apple Dates Milkshake is an healthy and yummy milkshake. This milkshake is prepared using Apple, dates and milk added with palm sugar and honey.

Instructions to make Apple Dates Milkshake(No sugar):

1. Wash & clean the apples and remove skin if required. But it is good to prepare milkshake with skin.
2. Cut the apples into small pieces and put them into a blender or mixer jar. Then add 2-3 dates.
3. Add 1 cup cold milk and 1/4 water(optional). You can add only milk also.
4. Blend it to smooth juice texture for 2-3 mins, transfer it to a glass and serve chilled. No need to filter also.

Though, I'm a big milkshake fan, I don't indulge in it very frequently. The reason is, my fav kind of milkshake is the one with ice cream ;) When I make it at home, I try to make a healthier version, by adding some fruits and I try my best to make it sugar free. I always have some dates and honey and I. This smooth, delicate shake is a great way to cool off during the hot, hot days of late summer. Any type of apple will work – choose your favorite, or pick one from the back yard!

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