Step-by-Step Guide to Prepare Award-winning Mixed Vege with Tofu and Peanuts

Cameron Lynch   18/07/2020 08:32

Mixed Vege with Tofu and Peanuts
Mixed Vege with Tofu and Peanuts

Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, mixed vege with tofu and peanuts. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Mixed Vege with Tofu and Peanuts is one of the most popular of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It is appreciated by millions every day. Mixed Vege with Tofu and Peanuts is something that I have loved my entire life. They’re nice and they look wonderful.

This is a quick and easy way to make a well balanced, delicious meal. Broccoli, red bell pepper and mushrooms are sauteed with tofu in a savory peanut sauce. All Reviews for Tofu and Veggies in Peanut Sauce.

To get started with this recipe, we must prepare a few components. You can have mixed vege with tofu and peanuts using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Mixed Vege with Tofu and Peanuts:
  1. Prepare Long beans
  2. Take Wood Ear / Black Fungus
  3. Make ready Shitake Mushroom
  4. Make ready Sweet dried lettuce / Choy Po
  5. Get Cubes Fried Tofu
  6. Prepare Fried Peanuts
  7. Get Garlic diced
  8. Take Ginger diced
  9. Make ready Onion diced
  10. Get to taste Salt n Pepper

Creamy, garlicky, gingery homemade peanut sauce makes this super healthy tofu and vegetable stir-fry into a hearty, satisfying vegan dinner even omnivores… Healthy and fast, we rely on this peanut sauce-drizzled tofu stir fry to keep ourselves fed and happy in the midst of even the busiest week. Crispy baked tofu satay served with peanut sauce. Crispy baked tofu satay served with peanut sauce. This high-protein appetizer is marinaded and then baked for the most deliciously flavored Then add in the peanut butter and stir until perfectly mixed and smooth.

Instructions to make Mixed Vege with Tofu and Peanuts:
  1. Soak shitake mushroom overnight. Discard water and cut into slices. Soak wood ear / blacl fungus till its enlarged and soft. Cut into small pieces.
  2. Cut long beans into small pieces. Cut fried tofu into small pieces. Cut some garlice, ginger and onions into small pieces.
  3. Heat up wok with 1tbsp oil and stir fry garlic, ginger and onion till aroma. Add in long beans, choy po / sweet lettuce and followed by mushroom. Sitr fry till soft and aromatic. Add some water to add moisture.
  4. Add in wood and stir fry till soft. Add in tofu and stir fry gently not to smear it. Sprinkle some salt and pepper to taste. Some add in oyster sauce as optional. Lastly add in peanuts and quicky toss a few rounds and serve. The dish should be dry and aromatic with veges and some nutty flavour.

The sauce will be quite thick. Pair the zippy peanut tofu with some steamed brown rice and whatever veggies you happen to have on hand. Combine all of the ingredients in a bowl, throw in the crispy golden tofu and let it sit while you begin stir-frying your veggies. Once your veggies are perfectly tender-crisp, add a couple of. Tofu and vegetables make for an incredibly healthy dinner, and this tofu stir-fry is just as delicious as it is good for you!

So that is going to wrap it up with this exceptional food mixed vege with tofu and peanuts recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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